'Paralegal' Blog Posts

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April 13 2026

Flex Trainee Alumni: Ghazhal

The journey to legal qualification is often viewed as a rigid, high-pressure path through private practice firms. But for Ghazhal Noory, a member of the very first Flex Trainee cohort, the ‘standard’ route didn't feel like the right fit. By choosing the in-house qualification route with Flex Legal and The Crown Estate, Ghazhal not only accelerated her career but conquered the self-doubt that often plagues aspiring lawyers. Now a Legal Counsel at Connells Group, Ghazhal shares her journey from aspiring lawyer to qualified solicitor.
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Flex Paralegal Asad Farooq on a colourful background of pink, green and yellow
January 3 2025

Paralegal Spotlight: Asad Farooq

There's nothing we love more than highlighting the fantastic work of our paralegals, lawyers and trainees. This month we were thrilled to have a chat with Asad, a Flex paralegal working as a Litigation Executive for a Top 500 law firm. Take a read to hear all about his experience!
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Flex Legal/Freshfields Paralegals: Yeelen and Diana
July 1 2024

Flex and Freshfields: Redefining Legal Careers

Freshfields is one of the world's' oldest firms, operating in over 150 countries worldwide. Flex Legal's Manchester Hub sits as a strategic part of their Client Delivery Group, and has made over 420 placements with the firm. We recently caught up with Diana and Yeelen, two Flex paralegals who have both worked at the firm. Here's what they had to say about the experience.
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May 24 2024

Paralegal Spotlight: Diana Mihalova

There's nothing we love more than highlighting the fantastic work of our paralegals, lawyers and trainees. This month we were thrilled to have a chat with Diana, a multilingual LLB Law Graduate, who has worked through Flex at magic circle law firm, Freshfields. Take a read to hear all about her experience!
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Leigh Day Logo (used as a client case study banner)
April 5 2024

How Leigh Day scaled their litigation team using Flex Legal

In November 2022, Flex Legal embarked on a groundbreaking partnership with top-100 law firm Leigh Day. They came to us with an urgent large-scale request for interim northern paralegals... but why did they suddenly need so much extra support? And why did they decide to come to Flex?
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Paralegal Spotlight - Anastasios
January 27 2023

Paralegal Spotlight: Anastasios Proios Doukas

We absolutely love shining a spotlight on our stand-out paralegals. This time, we were delighted to have a chat with Anastasios, a bilingual paralegal. After flourishing on a law firm placement through Flex, Anastasios is now thriving again at Summize, an innovative legal tech company. Here's what he has to say about working through Flex Legal!
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Paralegal Spotlight: Rhea Kamath
December 5 2022

Paralegal Spotlight: Rhea Kamath

For our final Paralegal Spotlight of the year, we’re absolutely delighted to shine a light on Rhea Kamath. As a future trainee, Rhea was on the lookout for some valuable experience which could help her to hit the ground running for her TC. Here's how it all went!
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Legal Ops - banner with cog wheels
October 11 2022

What does legal ops mean?

Legal ops is the latest buzz word on every lawyers' lips, but what does it actually mean? And why is it so important? We were lucky enough to recently be joined by Beejal Patel, Legal Systems Manager at Diageo, at our latest Junior Lawyer Lunch. Take a read of this blog summary to learn all about the rise in legal ops!
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Jack Enright - Paralegal Spotlight
July 14 2022

Paralegal Spotlight: Jack Enright

We're delighted to announce that the latest Flex paralegal we'd like to place a spotlight on is the wonderful Jack Enright, who has made such an incredible impression during his long-standing litigation placement at Provenio that he's now secured a permanent role there. Read this blog to hear all about his experience of using Flex!
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Tiffany Tang - Flex Legal Paralegal Spotlight
June 10 2022

Paralegal Spotlight: Tiffany Tang

We're delighted to announce that the latest Flex paralegal we'd like to place a spotlight on is the wonderful multilingual GDL graduate, Tiffany Tang, who has made an incredible impression during her placement at Tensar. Read this blog to hear all about her experience of using Flex.
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Junior Lawyer Lunch - Peter Watson, CEO of Watson's Daily

Junior Lawyer Lunch: How to hone your commercial awareness

In association with LexisNexis, For this instalment of our Junior Lawyer Lunch sessions, we are absolutely thrilled to be joined by the notorious Peter Watson, CEO of Watson's Daily! It should be a fantastic session that will leave you better equipped to conduct effective commercial research.
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May 16 2022

How Marciano advanced his legal career through interim work

Marciano has been working as an interim paralegal through Flex Legal since October 2020. We’re so proud of the fantastic work he has carried out at various top law firms through Flex, and so we had a quick chat with him to discuss his journey so far and to see what advice he'd give to any other aspiring legal professionals.
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Virtual Lunch May Blog Banner

Junior Lawyer Lunch: Q&A with Maaike, GC at easyJet

In association with LexisNexis, for May's Event, our very own Sabina Gabrielczyk, Account Management Associate at Flex, will be joined by Maaike de Bie, GC and Company Secretary at easyJet, for an exclusive fireside chat.
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Blog Banner - February Junior Lawyer Lunch

Junior Lawyer Virtual Lunch Event: February '22

Book a place at February's Junior Lawyer Lunch Event. This is a continuation of our Junior Lawyer Virtual Lunches, which offer industry insights, professional tips and networking opportunities.
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Hands reach towards the centre, each of them slightly different in colour, creed, and belief. Diversity, inclusion, and representation abounds from the image.
November 12 2021

Will the SQE affect diversity in the legal profession?

The legal industry is at its best when it reflects the people it serves. This is why law firms are being pressured to attract more diverse legal professionals, and the SQE will hopefully help solve that problem. But can the SQE meaningfully affect diversity in the industry? Find out here.
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Northern In-house Event Banner

The Northern In-house Event: Bringing legal teams together

COVID-19 showed us more than ever how important it is to bring people together. On the back of the success of our Junior Lawyer Virtual Lunches and Senior In-house Counsel Sessions, we will be hosting our first ever Northern In-house Event next month.
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An old-fashioned tax calculator sits centre stage, encapsulated by the surrounding Flex legal branding.
September 8 2021

How do law firms work as a business?

Law firms aren't just places where the rule of law is argued for, they are also businesses. Each law firm needs to operate profitably, and everyone in the firm plays their part in this. Learn how law firms work as a business here!
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Jamie Bluff Paralegal of the Month
July 2 2021

June '21 Paralegal of the Month: Jamie Bluff

Our June 2021 Paralegal of the Month is the joculary Jamie Bluff! Jamie is a Future Trainee Solicitor, who has been working as a paralegal through Flex Legal to accrue some more legal experience. Read more about Jamie's career and Flex experiences here!
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A Flex Legal blog banner in white, detailing the A to Z of paralegal tasks
April 28 2021

A-Z of Paralegal tasks

Everyone knows that behind every good lawyer, is a good paralegal. Flex have connected thousands of paralegals to busy legal teams since our inception, and there's no shortage of ways they've helped. Take a read of the definitive A - Z of paralegal tasks.
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October 14 2020

Key Skills Junior Lawyers Need To Succeed

We were delighted to welcome Sarah Hunt, Neil Campbell and Emma O’Connor as guest speakers at our latest Virtual Lunch in collaboration with LexisNexis and Crafty Counsel. Sarah is Head of People Development at Osborne Clarke; Neil is Managing Legal Counsel at RBS; and Emma is a Talent Development Manager at Dentons. The topic for the call centred around the key skills that junior lawyers need to succeed, with the speakers drawing on their own experiences to offer excellent insights to attendees.
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August 27 2020

How Flex Legal Helped Jamie Secure a Training Contract

We are delighted to announce that our very own Jamie Roberts has secured a training contract in Osborne Clarke’s London Office, commencing September 2022! Jamie is an Associate in our Bookings Team, and was previously our Paralegal of the Month for December 2019 having completed several placements through F-LEX before joining the HQ team. Jamie is a prime example of hard work and a commitment to the legal industry paying off, and we wanted to share his journey to a training contract!
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June 22 2020

How Flex Legal Helped Umar Secure a Training Contract

Securing a training contract can be a long and difficult process, however determination pays off…and we have proof! We recently caught up with Umar Jamil, future trainee at Macfarlanes LLP, to hear about his training contract journey and how F-LEX helped him along the way.
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March 2 2026

Trainee Spotlight: Sarita

In the spotlight today, we have Sarita, a rising star in the legal world and a nominee for the Next 100 Years: Women in Law Rising Star of the Year 2025 award. Now a Legal Counsel at National Grid, Sarita’s journey through the Flex Trainee scheme is a testament to determination and the value of non-traditional qualification routes. We recently spoke with Sarita about her path, her experience with Flex Legal, and the monumental shift the scheme represents for the legal industry.
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BLME Logo
September 20 2024

BLME & Flex Legal: Partnering to support the next generation

Back in December 2023, BLME sought Flex Legal’s help to support their talented Legal Assistant, Chloe Foster. After two years at a BLME subsidiary, Chloe was eager to advance her legal career, and the Flex Talent Development model offered the perfect solution. Read on to discover more about this innovative partnership.
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Tesco Case Study Banner
June 6 2024

Flex Legal & Tesco: Unlocking diverse legal talent

Following the success of a legal internship scheme aimed at diverse aspiring lawyers, Adrian Morris, Group General Counsel at Tesco, was keen to further explore this untapped pool of talent. Flex Trainee offered the perfect solution - a scheme designed to improve social mobility across the profession. Take a read to see how we took individuals from the shop floor on their way to legal qualification.
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Two Leigh Day Paralegals - Eddy and Derin
April 24 2024

How Flex helped Northern law grads land a role at Leigh Day

In November 2022, Flex Legal embarked on a groundbreaking partnership with top-100 law firm, Leigh Day. We recently caught up with Eddy and Derin, two Flex paralegals who have both worked at Leigh Day, to delve into their experiences and gain an insight into how this collaboration has helped them on their legal journeys.
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Paralegal Spotlight: Resham Mehta
September 20 2023

Paralegal Spotlight: Resham Mehta

There's nothing we love more than highlighting the fantastic work of our paralegals, lawyers and trainees. This month we were thrilled to have a chat with Daniyal, a multilingual LLB Law Graduate, who has worked on multiple Flex placements, from Huel to Freshfields. Take a read to hear all about his experience!
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Sophie Gould, Head of Learning & Development at Flex Legal, on a background of the Flex ribbon
January 11 2023

The Junior Lawyer Lunch 2022 Digest

At Flex Legal, we absolutely love bringing communities of legal professionals together. Our Junior Lawyer Lunches are a great example of this, and this year we’re proud to have had over 1,000 attendees throughout our events. For anyone looking for a quick recap, here’s a rundown of all our sessions throughout 2022!
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Hybrid working blog banner - person on a sofa with a laptop
November 16 2022

How to navigate hybrid working as a junior lawyer

It’s no secret that the COVID-19 pandemic was a huge catalyst for change. Two years later and hybrid working has become an established part of the ‘new normal’. In our latest virtual lunch event, we explored how junior lawyers can best navigate this new way of working. Take a read for our top takeaways.
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ESG Blog Banner
September 14 2022

ESG: How can junior lawyers make a difference?

For our latest Junior Lawyer Lunch, we were joined by ESG experts, Simone Davidson, Head of LexisPSL Environment, and Simon Colvin, Partner at Weightmans. Here's a summary of their valuable insight into why ESG should be important to junior lawyers and how you can make a real difference.
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CV Tips Blog Banner - CV with a plant and coffee
June 27 2022

Top CV tips for aspiring lawyers

At Flex Legal, we truly understand how competitive the legal industry can be for aspiring lawyers, and how draining it is sending out hundreds of CV’s a week, only to receive piles of rejections in return. Take a read of this blog post for our top tips on how to ensure your CV stands out from the crowd, for all the right reasons!
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Virtual Lunch April Blog Banner

Junior Lawyer Lunch: What does it mean to be commercial?

In association with LexisNexis, for our April Junior Lawyer Lunch Event Tarun Tawakley, Partner at Lewis Silkin, and Chloe Mason-Williams, Head of Legal at EDF Energy, will be helping you to understand what it means to be commercial as a lawyer.
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March Junior Lawyer Lunch Blog Banner

Junior Lawyer Lunch Event: Legal industry culture and ethics

In association with The Law Society and LexisNexis, for our March Junior Lawyer Lunch Event we'll be hosting a panel of senior lawyers to listen to what you as junior lawyers feel about the culture and ethics of the legal industry currently.
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Two iPhone 12s displayed Flex Legal blog posts appear side by side, at a slight angle.
February 3 2022

Flex Legal's Blog Submission Scheme

Do you want your work to be featured on our blog? We'd love for you to submit written pieces to us so we can raise your profile in the industry. Our guidelines and rules for submission are listed here in full!
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Flex Legal's Northern In-house Community

Flex Legal's Northern In-house Community

We're thrilled to have hosted our first ever northern in-house event earlier this month, with talks on the flexible approach to new talent, key skills to succeed, and mental health & wellbeing in law. Read this blog post to find out more about our brand new northern community!
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Intersecting wooden blocks emerge from the left, as the FLex Legal branding approaches from behind, cutting across the post.
September 7 2021

How are UK law firms structured?

When you're a junior in the legal industry, it can be daunting to make sense of the hierarchies at work within them. Fortunately, we've broken law firm structures down into an easily digestible guide. Have a read!
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How to find legal work experience when you don't have any experience
June 7 2021

How to find legal work experience

We were recently asked: “How do I secure a paralegal role without any law firm experience nor the LPC?” The simple answer is: it will be tricky. However, we have set out some clear steps you can take below to build your experience and really make your applications stand out.
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Blog Banner Remote Networking Toby Hornett
March 4 2021

How to Network Remotely

Networking is critically important part of any professional journey. The sooner you start doing it, the better. This post explores how to successfully network and make valuable contacts in the age of remote working.
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October 1 2020

How Flex Legal Helped Tyler Secure a Training Contract

We are thrilled to announce that Tyler Felix, a Flexer who onboarded with us in 2018, has accepted a training contract at Bryan Cave Leighton Paisner commencing September 2021! Tyler has been a fantastic ambassador for Flex Legal over the years and is also September’s Paralegal of the Month. How timely! We are delighted to have played a small role in Tyler’s success and wanted to share her journey with you.
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August 26 2020

Paralegal of the Month - August 2020

We are delighted to crown Sam Sykes as our Paralegal of the Month for August! This is a fantastic achievement and recognises the great work Sam has been doing over the last year. Although the pandemic is continuing to impact our usual filming process, we are so pleased to be able to share fantastic the work our paralegals are doing again.
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June 12 2020

3 Employment Law Issues You Should Be Aware Of

This week’s Virtual Lunch for paralegals and junior lawyers, in collaboration with LexisNexis UK and Crafty Counsel, saw Iain Larkin and Sandra Martins from Radius Law cover important employment law topics that you should know.
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Lauren Spotlight
February 17 2026

Flex Trainee Alumni: Lauren

Lauren Connolly didn’t take a traditional route to qualification. After working in Australia and completing her PGDL, she found the path to becoming a solicitor opaque and highly competitive. Through Flex Legal, she secured a paralegal role at Trustpilot, joined the Flex Trainee scheme, received funding for her SQE, and gained structured qualifying experience. With that support, she qualified and now works as Legal Counsel in Privacy & AI.
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A colourful banner, with a picture of our 'paralegal spotlight', Devon Robinson
September 19 2024

Paralegal Spotlight: Devon Robinson

There's nothing we love more than highlighting the fantastic work of our paralegals, lawyers and trainees. This month we were thrilled to have a chat with Devon, who has worked through Flex as a Competition Paralegal at Stewarts. Take a read to hear all about her experience!
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June 4 2024

Paralegal Spotlight: Yeelen Fomété

There's nothing we love more than highlighting the fantastic work of our paralegals, lawyers and trainees. This month we were thrilled to have a chat with Yeelen, who has worked through Flex at magic circle law firm, Freshfields. Take a read to hear all about his experience!
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Company Secretary on a laptop, with a pen and notepad
April 22 2024

How to become a Company Secretary (and why?)

The role of the Company Secretary is on the rise. As a route for those interested in businesses and how they operate, it offers the perfect alternative if you are on the look-out for a career outside of the law. But what is a Company Secretary? Who can follow this career path? And how can you become one through Flex Legal?
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Paralegal Spotlight Daniyal
June 15 2023

Paralegal Spotlight: Daniyal Basharat

There's nothing we love more than highlighting the fantastic work of our paralegals, lawyers and trainees. This month we were thrilled to have a chat with Daniyal, a multilingual LLB Law Graduate, who has worked on multiple Flex placements, from Huel to Freshfields. Take a read to hear all about his experience!
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Stressed paralegal looking at computer screen with head in hands
December 14 2022

Tips on stress-free productivity for paralegals

It’s no secret that the legal industry has a long way to go when it comes to managing the health and wellbeing of its legal professionals. As a paralegal new to the industry, it’s important to maintain a healthy workflow without feeling fatigue and burnout, but how can you achieve such a serene state of mind?
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Paralegal Spotlight Amy Hopkins
November 11 2022

Paralegal Spotlight: Amy Hopkins

Our Paralegal Spotlight is being cast again... this time in the direction of the incredible future trainee Amy Hopkins! After coming to us in July on the lookout for some valuable legal experience, Amy has flourished on an in-house placement at leading consumer insights platform, Zappi. Take a read to see what Amy has to say about her Flexperience.
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Roman Tokaryk, a talented paralegal working through Flex Legal, looks at the camera slightly side on. He wears a tweed blazer and tie, and his hair is immaculately styled. Behind him, the Flex Legal colours are visible in various shapes.
September 2 2022

Paralegal Spotlight: Roman Tokaryk

Our Paralegal Spotlight is being cast in the direction of the fantastic Roman Tokaryk! Roman joined the platform late last year, and has since made waves on his lengthy placement with Williams Advanced Engineering. Watch Roman talk about his Flex experience!
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July Junior Lawyer Lunch Blog Banner - 4 senior lawyers

Junior Lawyer Virtual Lunch Event: July '22

Book a place at July's Junior Lawyer Lunch Event. This is a continuation of our Junior Lawyer Virtual Lunches, which offer industry insights, professional tips and networking opportunities.
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Adilla Jamaludin, paralegal, smiles warmly as she is recognised by Flex Legal's paralegal spotlight scheme
May 20 2022

Paralegal Spotlight: Adilla Jamaludin

We're casting our Paralegal Spotlight on the wonderful Adilla Jamaludin! Adilla has been on the Flex platform since January this year, and was quickly snatched up for a Family Law placement. Learn more about Adilla's Flex journey by watching her spotlight video!
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A four-strong cohort of budding paralegals assemble in a line, as they brace themselves to impart knowledge on the nature of document review in law
May 17 2022

The ultimate paralegal guide to Document Review

Document review is a bread and butter task within the paralegal world. As a legal professional, the importance of having a good grasp of document review cannot be overstated. Read our comprehensive guide to paralegal-level document review here!
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Northern In-house Event Banner

Northern In-house Event: Commercial Law Update

Flex Legal are back again bringing an array of teams together (virtually) from across the thriving Northern In-house legal community; aimed at all levels of legal professionals, from paralegals to GC's.
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Midlands In-house Event Blog Banner

Midlands In-house Event: Building the legal team of the future

The Midlands In-house Event will bring together an array of teams from across the thriving Midlands In-house legal community. Join us for our first session on the exciting topic of 'Building the legal team of the future', hosted by Sophie Gould, our very own Head of Learning and Development at Flex Legal!
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Paralegal Spotlight: Shannon Grant Blog Banner
February 25 2022

Paralegal Spotlight: Shannon Grant

We're delighted to announce that the latest Flex paralegal we'd like to place a spotlight on is the wonderful Shannon Grant! Shannon has made such an incredible impression during her placement with DWF, that she has now transferred permanently to the client. We had a chat with Shannon to hear all about her experience of using Flex.
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Giana Narciso, a paralegal, smiles at the camera as she is gently comforted by the surrounding FLex Legal branding
January 31 2022

Paralegal Spotlight: Giana Narciso

Giana Narciso is the subject of 2022's first Paralegal Spotlight! Watch Giana talk about her experiences working through Flex, and her advice to other aspiring legal professionals, in the video here!
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A man, engaged in a remote open day with a law firm, speaks on the phone as he stares deeply into the screen of a laptop
January 12 2022

5 helpful hints to ace your open days!

Application season is well underway! If you're looking to break into a career in law, you're going to have to contend with open days sooner or later. Here are our top tips for getting the most out of them, and how to make a great impression!
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Junior Lawyer Virtual Lunch Event: The Modern Slavery Act

Book a place at December's Junior Lawyer Lunch, where Rory Oake, Consultant at Ardea International, will deliver a talk on everything Junior Lawyers should know about modern slavery - including how they can identify and combat it.
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Junior Lawyer Virtual Lunch - November

Junior Lawyer Virtual Lunch: Tech & Key Skills

Book a place at November's Junior Lawyer Lunch, where Christopher Tart-Roberts, Head of Lawtech at Macfarlanes, will talk through what tech & key skills junior lawyers should have a grasp on to accelerate their career and become a valuable team member.
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Rudolph Benade, Paralegal of the Month, smiles at the camera. Behind him, the edges of the Flex Legal branding lightly caress his shoulders.
July 30 2021

July '21 Paralegal of the Month: Rudolph Benade

July 2021's Paralegal of the Month is Rudolph Benade! We're really pleased to recognise Rudolph here, who is a globe-trotting Future Trainee Solicitor. We put some big questions to Rudolph, such as how he got into law, what the future holds, and how he feels about working through us!
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Rhiana Assi - paralegal of the month
May 31 2021

May '21 Paralegal of the Month: Rhiana Assi

Our May 2021 Paralegal of the Month is the astonishing Rhiana Assi! Rhiana is a Commercial and IP Paralegal who works through Flex, and recently underwent an immensely complex and varied placement with one of our clients. Watch what she has to say in this short video!
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Julia Wilson, the Flex Legal Paralegal of the Month
April 30 2021

April '21 Paralegal of the Month: Julia Wilson

Congratulations to our April 2021 Paralegal of the Month, Julia! We were fortunate enough to have Julia sign up to work through Flex in January, and were quickly able to get her working on a fantastic placement with Trustpilot. Read what she has to say here!
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September 23 2020

Principles for a successful remote paralegal placement

This year our business flipped from paralegals in offices to remote supervision and we’ve learnt a lot from this experience. In light of the recent news that office workers should ‘work from home’ where they can for the next six months, we wanted to share some of our principles for a successful remote paralegal placement
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A motivational sign and a laptop
June 26 2020

How to kick-start your Legal Career

Starting your legal career is the hardest part of the journey. We recently hosted a virtual careers session to get expert opinions on what works and what doesn’t when it comes to applications and assessment days. Read what they had to say now!
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